The back supports the entire body, but thanks in part to desk jobs and evenings in front of the television, UK adults have some of the worst back health across the globe. To combat the poor support offered by sofas and armchairs, and the […]
Back Health London
Welcome to our London Back health resource site, we will feature many health and fitness articles on keeping a healthy back. Our aim is for everybody to have the strongest healthiest back possible for better quality of life. Here at Spring Active we aim to have articles from many different London fitness and health professionals, also regular people who have experienced back issues and want to share there experience and tips that have helped them improve there back and quality of life.