Injuries are mainly caused due to two reasons that are either due to trauma or overuse. According to DR Andrew rosacea, it is being said that injuries are very common and that can be due to many reasons. But people playing on the field […]
Back Health London
Welcome to our London Back health resource site, we will feature many health and fitness articles on keeping a healthy back. Our aim is for everybody to have the strongest healthiest back possible for better quality of life. Here at Spring Active we aim to have articles from many different London fitness and health professionals, also regular people who have experienced back issues and want to share there experience and tips that have helped them improve there back and quality of life.